From Memes to the Real World

Bicep Party started as a humble gym meme page on Instagram in 2023 (@bicepparty). It turned out our memes were popular, and within a few months we had reached millions of people with our ridiculous humor.

Bicep Party memes have been shared and reposted by famous influencers like Greg Doucette, the Tren Twins, Eric Bugenhagen, Chris Williamson, and Gym Fail Nation. Our account is followed by over 27,000 gym rats, including icons like Dr. Mike Israetel and Mike O'Hearn.

Eventually we realized, to spread the laughter further, we must take our sarcastic and self-deprecating humor beyond social media, and into the real world! And so, in the summer of 2024, the Bicep Party t-shirt store was born.

Because who doesn’t want a shirt to tell the world about your unhealthy obsession with lifting weights? Of course you want one! (Or maybe five!)

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The #1 Most Sarcastic, Self-Deprecating Gym Brand 🏆

Our shirts aren't the kind of thing you can find in a local shopping mall. We are gym meme connoisseurs. We bring you only the finest gym humor.

Actually Good Products 💪

We work with only the highest-rated suppliers to ensure quality printing and comfy, durable materials. Basically, our shirts don’t suck!

A+ Customer Service ✅

We are a small company with responsive, human customer service. If you have questions, just get in touch. See our Most Muscular Guarantee for our promise to you.

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About the Founder

I'm Steve, creator of Bicep Party. I'm a humble intermediate lifter from America with a goofy sense of humor, currently based in Southeast Asia after working on a series of online businesses.

Together with my illustrators and print supplier, I'll make sure your order is fulfilled in a timely manner. Feel free to get in touch to check on your order, share ideas for shirts, or anything else!

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