From Memes to the Real World

Bicep Party started as a humble gym meme page on Instagram in 2023. In just a few shorts months, we'd reached millions of people with our ridiculous gym humor. Our memes were even featured on Gym Fail Nation and the Tren Twins YouTube channel.

Eventually we realized, to spread the laughter further, we must take our humor beyond social media and into the real world. And so, the Bicep Party store was born!

Because who doesn’t want a shirt telling the world about your unhealthy obsession with lifting weights? Of course, you want one!

Only the Finest Gym Humor

Being a gym rat is a sort of mental illness, and our designs capture the brilliant essence of this illness. Our designs aren't the kind of thing you can find in a local shopping mall. We have our fingers on the pulse of the modern gym rat. We get you.

Actually Good Products

We work with only the highest-rated suppliers to ensure quality printing and construction, on the most comfortable, durable materials. Basically, our clothes are comfy, and our products don’t suck. 

A+ Customer Service

If you have any questions, just get in touch and we’ll sort you out. See our Most Muscular Guarantee—it's our promise of quality to you.

Contact Us

I'm Steve, creator of Bicep Party. I'm just a humble intermediate lifter from America with a goofy sense of humor, living in Southeast Asia after working on a series of online businesses.

Together with my print supplier, I'll make sure your order is fulfilled in a timely manner. Feel free to get in contact to check on your order, share ideas for new shirts, or anything else!

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